What you can expect in a coaching session

While there is no such thing as a “typical” coaching session because each experience is tailored specifically for your needs, there are certain things you can count on. Your coaching time is an oasis. It’s your time during the week when the focus is entirely on you and dedicated to what you need. There aren’t many opportunities in our lives for this kind of attention, so it’s a chance to relish this time and make the most of it.

Your coaching process is similar to setting sail with a beautiful ship:

Stage One: You (the ship owner) tell the captain (the coach) where you want to go.

Stage Two: Together, you evaluate your ship’s condition (your state of mind) and check the weather (your current circumstances.)

Stage Three: You are at the dock, loading your luggage and preparing for your journey.

Stage Four: You set sail, leaving the harbour (your old comfort zone) with the encouragement of your captain.

Stage Five: You begin your voyage, experiencing calm seas, rough seas, sudden cliffs. There are moments when you throw things overboard that you no longer need. The captain follows your directions even if they change during the voyage, but she might ask if the destination has changed completely, or if you’re merely taking an important detour.

Stage Six: You reach your destination and find your “land feet.” But before you set off onto your newfound land, you and your captain look back over your journey and survey the path that lies ahead of you.

Get your bearings and set sail now!

As your coach, I am your partner on your journey toward success:

 * I listen, tell you what I perceive, and assist you in finding the answers within you that feel right for you.

* If there are repetitive behavioural patterns that hinder your progress, I will make you aware of them and help you change or eliminate them.

* To make your coaching process lasting, you will receive “field work” in between sessions to help you integrate your new insights and try new ways to manage your path to success. We discuss this field work together so that you are always comfortable with what you will be doing.

* Some art therapy approaches are utilized to help you get in touch with your deeper motivations and aspirations. These creative exercises are very helpful when you have no words to express your thoughts, and they help to activate your intuition. These methods are not meant to create art, but simply to learn more about yourself through the creative process itself. The end product is not important.

* You are free to reassess your career and express your deepest wishes and expectations. 

* I work hard to help you dream BIG and make your dreams feasible.

Everything is possible – dare to get started today!

Coaching can make a fundamental difference in your life.

It’s your time to create the life you want.

COACHING IS AVAILABLE IN PERSON OR BY PHONE

IN BOTH GERMAN AND ENGLISH

CALL +852 9043 9914 OR MAIL ( This e-mail address is being protected from spam bots, you need JavaScript enabled to view it )  NOW FOR A CONSULTATION