1. Are you thinking about change in your life?

Yes/no

2. Do you want clarity how to achieve this?

Yes/no

3. Would you consider listening to the viewpoint of someone else? 

Yes/no

4. Are you prepared to try out new approaches?             

Yes/no

5. Could you state one thing that would make a difference in your life within the near future? 

Yes/no

6. Is there anything in your life that you tolerate but would rather do without?

Yes/no

7. Are you prepared to commit to the process of change, knowing that any change does not come overnight?

Yes/no

8. Are you willing to look at all aspects of your life in order to achieve clarity?

Yes/no

9. Are you currently in a situation where you feel overwhelmed, uneasy or at a dead end?

Yes/no

10. Are you ready to accept support?                             

Yes/no

Give yourself one point for a yes answer and zero points for a no answer.

8-10 Points: You are definitely ready to work with a coach and achieve much from it.

5-7 Points: You want to work with a coach but something is holding you back. Explore this during a sample session with a coach.

0-4 Points: At this moment you are not yet prepared to work with a coach. Discuss this during a sample session and find out how you can get ready to benefit from coaching.